October 29, 2018

I believe that for the most part, we receive what we give to others. We get back what we put out. The energy we emit is mirrored back to us.
 
I’ve experienced this truth in so many ways in my life. Days that I’ve been stuck in anger, I’ve encountered more angry people...

October 22, 2018

This week, I’d like to invite you to play with being present in your life. What is presence?  

Presence is simply being fully in the moment - body, mind and spirit. It means we’re free from distractions and fully absorbed with what’s happening in front of us. It means...

October 15, 2018

This week I’d like to invite you to look for what is well and good in your world. What’s working for you? What feels right? Take a few minutes to write it down or simply reply to this email.  When we take the time to acknowledge what’s good in our lives, we i...

October 1, 2018

This month, I’ve been teaching you some of my favorite strategies for creating a life you love. These are tools I’ve used in my life that work for me. I hope you’ve chosen to give some of them a try.
 
I’d also like to remind you that I’m a student, always learning fro...

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 I have the pleasure of donating a portion of my revenue to varying nonprofits that I'm passionate about.

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© 2016 Mendy Beatty

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