Spring is in the air!

With the energy of spring comes an opportunity to start anew. It truly is "the beginning" of the year after all.

So, what are you ready to begin?

This is the perfect time of year to review and reflect on those new year's intentions and goals. It's the perfect time of year to create new habits and to begin new routines, and it's the perfect time of year to cleanse - both our bodies and our homes - so that what we really want to happen this year has the space to emerge.

What's coming up for you? What wants to come forth?

In my life, some new and exciting things are on the horizon, including finishing up my training in coaching the unconscious mind, going to my first business retreat, putting the finishing touches on the newest version of my Stress Less & Love More course, planning a special trip with family members, and getting ready for another select basketball season with my kids.

This season is bringing newness and expansion for me, and I feel more excited than ever to be on this path of helping people through their challenges and towards their goals.

What are you dreaming into? What can you allow to emerge with this new energy?

As always, if I can support you, I'd love to be a part of your journey.

Love and light,

Mendy