TRANSFORMATIONAL COACH + HYPNOTIST
Hi, I’m Mendy.
I know what it’s like to love your life - to have everything you’ve ever wanted and more - and still struggle with how it feels to live it day to day.
Like many of my clients, I’ve spent seasons juggling all the things: marriage, parenting, caring for my body, supporting aging parents, and growing a business. I know how it feels to be grateful for every part of your life and yet still spend your days feeling anxious, overwhelmed and like you’re never quite doing enough.
Luckily, I’ve learned that struggle doesn’t have to be the norm. There’s a way to feel lighter, more in control, and deeply at peace within yourself.
The solution isn't about doing more. It’s about shifting the energy you bring to your life.
Learning how to find peace within myself - how to regulate my nervous system, shift my patterns, and take full responsibility for my own energy - changed everything. That inner work didn't just make me feel better... it made me more myself.
And that’s the heart of what I help other women do.
At the core of my work is the understanding that your energy shapes your reality. The way you feel on
ABOUT ME
the inside - your vibration, your emotional state, your nervous system - impacts everything: your relationships, your parenting, your body, your business, and most importantly, how you feel about yourself.
I also believe life is far more magical than we're taught to believe, and that when we shift our energy, we don’t just feel better, we open ourselves up to synchronicities, guidance, and possibilities we never imagined.
When you elevate your energy, you elevate every area of your life.
A Few Things to Know About Me:
☆ I live in Austin, TX, and I love it here!
☆ Spending time with my family (doing anything) is my favorite thing. My husband and my two incredible kids inspire and teach me every single day.
☆ I believe in practical transformation - not just mindset work, but real, embodied change.
☆ I love deep conversations and making people feel truly seen.
☆ Slow mornings, sunsets, great meals shared around a table, and travel to beautiful, luxurious places light me up.
☆ I’m a college sports superfan - catch me watching my team, and you’ll see a whole new side of me!
☆ I absolutely love witnessing synchronicities and signs from the universe - those little winks that remind us we’re always being guided.
My Training & Certifications
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Robbins-Madanes Strategic Intervention Coach Training Levels 1 & 2 (Tony Robbins & Cloe Madanes)
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Robbins-Madanes Marriage Education and Divorce Prevention
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Center for Strategic Intervention (Mark & Magali Peysha)
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Spirit Junkie Masterclass Level 1 (Gabrielle Bernstein)
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Conscious Parenting Coaching Method (Dr. Shefali Tsabary)
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Integrative Change Worker (Ethical Coaching Collective - Melissa Tiers & Simone Seol)
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Integrative Hypnosis (Melissa Tiers)
Helping women reclaim their energy, confidence, and joy is my greatest honor. I believe that when we do this deep inner work, life starts responding to us in incredible ways - through synchronicities, signs, and the kind of magic we can’t always explain.
If you’re ready to stop struggling and start thriving, I’d love to support you.
💫 Ready to create your dream life? Let’s connect.