The majority of us just want to be happy, but very few of us know what that means for us and how to get there. What I’ve discovered is that nothing outside of ourselves can ever truly make us happy – that the journey to happiness lies within. My method for finding happiness includes taking an inward journey of connecting to our highest selves, listening to what we truly want, and cultivating habits that fulfill us and sustain our happiness. This is a powerful process that provides quick and lasting changes in your life.
If you’re feeling stuck, unhappy, confused, or just down and you don’t know how to move past it, this the process is for you. You deserve to feel happy and live a more peaceful, joyful, and meaningful life!
You can expect to:
•learn to connect to the energy of your heart
•understand all the areas of your life and what you want to experience in each area
•develop a clear plan of action to achieve your desired outcomes
•learn what blocks you from being happy
•discover ways to shift your energy at any given time
•experience the most effective way to increase your happiness
•explore your purpose
•learn how to create a life you love
In individual coaching, my goal is to understand you at a deep level, and to help you see how all the areas of your life affect one another. Together, we will prioritize the areas that need attention first, strategize on the best actions to take, and work together to create the changes you desire.
My approach is both spiritual and strategic. I find that it helps to look at the big picture and understand your issues from a spiritual perspective. It is also important to have simple, proven strategies to apply to the troublesome situations in your life.
Ultimately my intention is to assist you in becoming your best self in the way that is most meaningful to you. Whether your goal is to improve your relationships with your partner, have more harmony in your relationships with family, less conflict with your kids, a better relationship with your body, an increased feeling of purpose in your life, or all of the above, I can help you move from where you are to where you want to be. You don’t have to wait for a crisis to seek support; my hope is that you will take the action needed to change your life before the crisis!
I am passionate about helping women find fulfillment and joy in their lives. I would love the chance to be a part of your journey and help you create the happiness you desire and deserve.
Individual coaching sessions are available in person in Austin, Texas, or by phone or Skype.
Individual sessions $111
Interested in finding out if coaching is right for you? Sign up now for your free consultation.
Fall 2019 - Conscious Parenting workshop
For more information, contact me here.