Here we are in mid-January and I feel like I’m just starting the new year. I’ve needed some extra space in my life to explore what I want to release from 2019 and what I want to embrace in 2020.
If you’ve felt the same energy and are still residing in that space between, don’t worry – it’s never too late to start anew! In fact, feel free to start OR restart whenever you feel the time is right for you.
Here’s the process I went through that I shared a few weeks ago on social media. Part 1 is reflecting on the year behind us.
Go through your calendar and your camera and make a list of what happened in 2019 – both for yourself personally and for your family (if you’d like). Include trips, accomplishments and key events for each person.
Write your personal highlights of the year.
For each area of your life, write down what went well and what didn’t.
Write down the key lessons you learned.
Write down what you’d like to release.
Part 2 is looking ahead to what we’d like to bring into 2020.
For each of the areas of your life, write down how you’d like to feel. These are your intentions.
Write down any specific goals or desires.
Pick a word to focus on for the year.
My word for the year is EMERGE. For the past few years, I’ve been doing some deep inner work, releasing old patterns and fears that no longer serve me. Yep, it’s taken years. Now I finally feel ready to immerse myself in the next step. I’m ready to listen and follow my own inner wisdom and allow mySELF and my work to emerge in new and exciting ways. This word feels hopeful and forward moving and uplifting. I can’t wait to see what unfolds.
Where are you on your new year’s journey? Starting? Restarting? Still in the space between? Do you have a word? I’d love to hear all about it!
In fact, if you’d like to do this process WITH someone, I’d love to walk you through it. I’m offering a new year’s guidance session for the next month. $111 for 1½ hours. I’ll walk you through a similar set of questions to help you get clarity on what you'd like to experience in 2020. If things have felt stuck or stagnant, this session alone can help you create so much clarity and movement in your life. You CAN create a year and a life you love! If interested, simply reply to this email.
If I can be of service to you in any other way on your journey, let me know. I’d LOVE to help!
Love and light,