Happy New Year!

One of the things that always comes up for me at this time of year is a feeling of pressure to set my new year's goals and intentions. I see everyone else doing it and I start to feel like I'm behind!

But the truth of the matter is that the week between Christmas and New Year's is not a great time for me to do this. My kids are at home. We've got basketball games to attend. I've got family coming in. I have New Year's plans. I just don't have the time and space that I really want to be able to reflect on the year behind me and to dream into 2023.

So, if you're like me and you don't have the time and space this week, I invite you to just let it be. Life is not a race, and there's no deadline that we have to meet. We will be okay if we don't set goals right at the beginning of the year.

AND. I do believe that it's an important process for us to go through when we're ready. Because our dreams matter. Our wishes for our lives matter.

The past few years have been challenging for so many of us. I think one of the invitations in those challenges has been for us to realize what a gift every day is. I feel that we're being called to create lives that are more meaningful, more fulfilling, more loving and more joyful.

My one wish for you this year is that you get the support you need to help you realize your dreams. It doesn't have to be me or even a helping professional. You can grab a friend and support one another and cheer each other on throughout the year.

Of course, I'd love to be a part of your journey. So if you're looking for support, I have 3 new coaching packages that I'm excited to offer in 2023.

Option 1: every week coaching for 3 months

Option 2: every other week coaching for 3 months

Opton 3: unlimited Voxer coaching for 3 months (This is an app that I love!)

If you have questions or want to chat about the best option for you, just hit reply to this email.

Wishing you the very best in 2023.

Love and light,

Mendy