However you're starting, this is for you

I don’t know about you, but this time of year always invites me to move a little more slowly.

After the energy of the holidays, winter invites me into a softer pace - allowing my nervous system to settle before charging forward into what’s next. On top of that, I intentionally immersed myself in family time before my son headed back to school, savoring those moments of conversation, connection and togetherness. This week, I've been appreciating the quiet of the empty house.

So yes… I’m easing into the new year. Intentionally. At my own pace.

And I invite you to do the same. 😊

Because the truth is, there’s no single moment you have to begin.

At the same time, I find it incredibly powerful to pause, connect with myself, and consciously set intentions and goals so I’m creating the life I actually want to live.

Which brings me to something I’m excited to offer you…

✨ New Year Renew: Clarity + Momentum

Two Private Sessions | $333

The new year often comes with a strange mix of hope, pressure, and confusion.

You might feel like you should know what you want.

Or you know exactly what you want… but can’t seem to get yourself to move.

Or you’ve already tried to start - but something inside keeps pulling you back.

This offering is designed for it all.

Whether you’re starting the year clear and motivated, or feeling like you’re standing in a muddled mess saying, “I just don’t want another year like last year,” this space meets you exactly where you are.

️⭐️ Session One: Clarity + Vision

This session is about slowing down and tuning inward.

Together we will:

• Clarify what actually matters to you this year

• Identify your priorities (not based on pressure, but alignment)

• Explore how you want to feel as you move through the year

• Create intentions and goals that feel supportive and sustainable

• Identify the most supportive place to begin

This is not about forcing resolutions. It’s about creating a vision that feels true to you.

️⚡️ Session Two: Momentum + Sustainable Change

Once we know what you’re working on first, this session helps you move forward in a way that actually lasts.

In this session, we’ll:

• Identify and begin to clear resistance, blocks, or unconscious patterns

• Shift the nervous-system responses that make change feel hard or exhausting

• Strengthen confidence, follow-through, and inner safety

• Introduce practical tools you can continue using on your own

This session uses the unconscious to create awareness, relief, and early momentum, and gives you techniques that you can continue using beyond our sessions.

This work is especially supportive if you’ve tried to make changes before and felt stuck, or if you can’t quite name what needs to change yet, but you just know you want your days to feel better.

💛 This Is For You If:

• You want change but aren’t sure where to start

• You know your goals but struggle with consistency or follow-through

• You’ve tried before and felt discouraged when it didn’t stick

• You want this year to feel more grounded, intentional, and aligned

• You’re ready for clarity and momentum at your own pace

✨ Investment

Two private 60-minute Zoom sessions for $333

While this is a New Year’s special offer, I’m honoring the slower rhythm of winter and keeping this open a little longer, so that you can start at your own pace. This offer is open until the Lunar New Year, February 17.

You don’t need to have it all figured out. All you need is an openness and willingness to show up for yourself and begin.

To sign up, simply email me mendy@mendybeatty.com with the word READY.

Much love to you as we begin 2026,

Mendy