Something new for you...
The end of summer and beginning of the school year proved to be another challenging chapter of this year. I found myself feeling...
Happy Fall!
Did you know that today is the fall equinox? It snuck up on me! This morning, I sat outside in nature for a while, contemplating what...
Are you in need of some peace and calm?
I’m back from my summer hiatus and ready to start a new chapter here in this space. My summer highlights included a family vacation, lots...
it's ok if you're not ok
I was texting with a friend last night who shared that she is not ok. She just couldn’t shake the sadness that was enveloping her. Her...
I'm glad no one saw me doing this!
If you don’t follow me on social media, you may not know that my mom and I went on a special trip last week. As a birthday gift, I...
This lesson is on repeat!
Each year as Mother’s Day approaches, I find myself reflecting on the incredible journey of motherhood and the beautiful lessons it...
Would you do this for yourself?
I heard back from a number of people who admitted they struggle with implementing the practice of self-care. Women have been so...
I've officially restarted my year!
A couple of weeks ago, I shared with you that I felt OFF – fatigued, foggy, and depleted from the recent challenges I’d faced. I decided...
This year has been a doozy!
You may have heard me share that I’m a big believer that life brings us the experiences that are best for the evolution of our...
A love story....
“For every action there is an equal and opposite reaction. You receive from the world what you give to the world.” – Gary Zukav In honor...
