Today in the Grateful 30 Challenge, our task is to reflect on the challenging times in our lives with the lens of gratitude. I thought...

I talk about change a lot, but I have to admit, I'm not really a big fan of it. I tend to have a lot of resistance to change. I have a...

You may have heard me talk about intentions before. I set intentions all the time to help me create the feelings I want to embody....

Happy Friday! I just wanted to pop in to remind you about my upcoming Grateful 30 Challenge that starts November 1. Obviously, I think...

I’ve shared several times now how my first year of marriage was really challenging and how everything shifted after I started keeping a...

November is around the corner which means people everywhere are starting to talk about gratitude. I’ve shared this personal story before....

Today, I'm celebrating another year around the sun. Last night, on the eve of my birthday, I reflected on the year behind me by looking...

One of the things that brings me the most joy in life is witnessing synchronicities. What are those, you ask? They’re those things that...

Years ago, when my son was in 6th grade and my daughter was in 4th grade, their schools started at different times. My daughter started...

The end of summer and beginning of the school year proved to be another challenging chapter of this year. I found myself feeling...