4 Steps to Holiday Bliss
We all want our holiday season to be the most wonderful time of the year, but often we experience the opposite. Instead of joy, peace and...
Mmmmm...this is good.
This month, I’ve made it a point to focus on savoring – but I’m not talking about food. I’ve been focused on savoring moments. Savoring...
No really, what do you want?
I recently finished wrapping up my 4-week course, Stress Love & Love More. I can’t speak for the participants of the course, but I myself...