

Shout out to the magic makers!
The past few weeks, I've been intentionally noticing all the little things I do to make this season special. One day, it suddenly dawned...


To-do list got you down?
Do you ever catch yourself feeling stressed and irritable about the things you have to do in your life? Does your to-do list or your...


Has holiday stress already hit you?
We all want our holiday season to be the most wonderful time of the year, but often we experience the opposite. Instead of joy, peace and...


I don't talk about this much....
Today in the Grateful 30 Challenge, our task is to reflect on the challenging times in our lives with the lens of gratitude. I thought...


I have a confession to make.
I talk about change a lot, but I have to admit, I'm not really a big fan of it. I tend to have a lot of resistance to change. I have a...


How do you want to finish the year?
You may have heard me talk about intentions before. I set intentions all the time to help me create the feelings I want to embody....


Are you up for the challenge?
Happy Friday! I just wanted to pop in to remind you about my upcoming Grateful 30 Challenge that starts November 1. Obviously, I think...


Wait a minute, how did that happen? Here's the rest of the story....
I’ve shared several times now how my first year of marriage was really challenging and how everything shifted after I started keeping a...


Can gratitude change your life? I say yes....
November is around the corner which means people everywhere are starting to talk about gratitude. I’ve shared this personal story before....


birthday reflections
Today, I'm celebrating another year around the sun. Last night, on the eve of my birthday, I reflected on the year behind me by looking...