It's a couple of days after Christmas, and I'm sitting by the fire by myself, gazing at the Christmas tree and giving myself some time to...

If you have felt overwhelmed, powerless and even hopeless from the events of the week, you're not alone. I find it difficult to carry on...

To my fellow moms... This is supposed to be my "slow season". Yet I find myself in the midst of a 12 day stretch in which 11 days have an...

My family and I spent the weekend pouring love into my son, who turned 18 on Saturday. At two of our celebratory meals, we asked everyone...

Last week, I set the intention of replenishing my energy by doing a variety of things that filled me up physically, mentally and...

Every year, after I've mourned the loss of summer, survived the rollercoaster of the first week, and transitioned into the routine of the...

Every year as the new school year approaches, I start feeling a lot of angst. First, I have to witness the dread my kids feel, which is...

As a part of my Savoring Summer challenge, I've spent the last 2 weeks looking for moments of joy each day and savoring those moments....

Earlier this week, I had a day with nothing on my calendar. As I was sipping my coffee, I noticed a feeling of angst as I thought about...

Living a life without intention is like being on a canoe, floating down the river without a paddle. Without intention, you go wherever...