I don’t know about you, but I’ve been all over the place emotionally this year. At times, I’ve gotten stuck in sadness, anger, outrage...

I thought I’d share a bit of my emotional journey during this crisis in hopes that it will somehow help you. Overall, this has been a...

Here we are in mid-January and I feel like I’m just starting the new year. I’ve needed some extra space in my life to explore what I want...

I just wanted to say Happy December! If you were not a part of my gratitude challenge, it’s been a while since you’ve heard from me. I...

Let’s continue exploring the ideas of conscious parenting. Today, I’m inviting you to become aware of how you’ve operated in your most...

Today I'm here to tell you more about conscious parenting. I must admit, it’s been a bit daunting to get started. Dr. Shefali Tsabary has...

Hello! I’m back from my summer hiatus and excited to be in touch with you again. I’ve spent the first couple of weeks of school getting...

Here we are again – the end of a school year and the beginning of summer. I'm blown away by how quickly it seems we got here. There’s...

I believe that the people and events in our lives are here to teach us what we need to learn in this lifetime. This worldview always has...

Are you a goal-setter? To-do list-maker? Accomplishment junkie? If so, you may be caught in a trap. I call it the "wait-until trap". I...