Last week, as I was sitting in some resistance and resentment about my kids having to quarantine, something amazing happened. Apple sent...

I've been experimenting lately with my rituals - specifically with using inspirational card decks as a form of guidance. (My two decks...

A few months ago, I heard a new definition of love that has stayed with me. It went something like this: Love is the experience of...

A couple of weeks ago, after spending an evening scrolling through social media, I became distraught by the division and hatred I...

Anytime I find myself struggling emotionally due to the drama of the outside world, I know it’s time to get myself into “alignment”....

My family life has been all about change lately. My kids are immersed in the teen years and they’re growing and changing at lightning...

I don’t know about you, but I’ve been all over the place emotionally this year. At times, I’ve gotten stuck in sadness, anger, outrage...

I thought I’d share a bit of my emotional journey during this crisis in hopes that it will somehow help you. Overall, this has been a...

Here we are in mid-January and I feel like I’m just starting the new year. I’ve needed some extra space in my life to explore what I want...

I just wanted to say Happy December! If you were not a part of my gratitude challenge, it’s been a while since you’ve heard from me. I...